Kite Club

Last night at the gym was 'Kite Club'. I am currently the only member of Kite Club but anyone is free to join.

There are three rules of Kite Club;
1 - You must have a kite.
2 - You must want to get rid of it.
3 - If someone says stop, goes limp, taps out, the fight is over.

For anyone that doesn't know, 'kite' is slang for your stomach or belly. Please see http://www.indigogroup.co.uk/durhamdialect/geordie2003.htm and press CTRL+F and enter kite.

You have a kite unless you have a visibly rippling set of abdominal muscles thus - http://images.google.co.uk/imgres?imgurl=http://www.pcimagenetwork.com/muscle/p11.jpg&imgrefurl=http://www.pcimagenetwork.com/muscle/p11.html&usg=__GB302wy2PxQ1W2sTVh8emHU4eHo=&h=543&w=360&sz=43&hl=en&start=18&um=1&tbnid=UFLWVEN6SQONfM:&tbnh=132&tbnw=88&prev=/images%3Fq%3Dabdominal%2Bmuscles%26hl%3Den%26sa%3DN%26um%3D1

There are a few kites on show here - http://www.ogband.org/Crop/2002/BeerBelly1.jpg

Small kites can look quite sexy on females - no pics I'm afraid - use your imagination...

Kite Club last night consisted of repetitive sets of;

Swiss Ball Caterpillars
Powerplate Plank
Kneeling Balance on Swiss Ball
Russian Twists with 5kg medicine ball
Sit ups with 5kg medicine ball

After that I felt like I had given myself a double hernia but my kite feels ok now.

I think that I am going to set up http://www.kite-club.com/ ...